Ludi Lin, who plays Liu Kang in the new Mortal Kombat movie, breaks down the Liu Kang fireball training workout that keeps him ripped, along with his all-vegan diet. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
LUDI LIN’s LIU KANG WORKOUT
STABILITY
• Turkish Getup (5 sets of 3 reps per side)
CONCENTRATION
• Breathing Drills (3 rounds of 1 minute)
POWER TRAINING
• Bodyweight Pushup (3 sets of 20 reps)
PROJECTION TRAINING
• Kettlebell Swing (10 sets of 10 reps)
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