Wednesday , October 9 2024

Shadow and Bone’s Lewis Tan’s Diet & Workout To Stay Fight Scene Ready | Train Like | Men’s Health



Shadow and Bone’s Lewis Tan is giving us a taste of what he typically eats in a day to fuel his body for his action movie roles. You can find the Mortal Combat star starting his day with a workout on an empty stomach, fueling his body with chicken, rice and broccoli, and *sometimes* indulging in KFC. Watch along to find out his diet on-set, his workouts to prep for fight scenes, and more on this episode of ‘Eat Like’. Watch more Men’s Health Eat Like videos HERE:

Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet:

SUBSCRIBE to Men’s Health:
SUBSCRIBE to Men’s Health Muscle:

MEN’S HEALTH SHOWS: Gym & Fridge:
Train Like a Celebrity:
Eat Like a Celebrity:
Men’$ Wealth:
Vs The Internet:

Men’s Health Official Site:
Men’s Health on Facebook:
Men’s Health on Twitter:
Men’s Health on Instagram:
Men’s Health on Pinterest:

#LewisTan #EatLike #ShadowandBone #MensHealth

source

About Zohe

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.