Mortal Kombat Star Joe Taslim’s Sub-Zero “Shadow Training” | Train Like a Celebrity | Men’s Health

Mortal Kombat star Joe Taslim, a highly proficient martial artist and action star from The Raid and Warrior, shares his martial arts training routine that he used to prep for his role as Sub-Zero. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt

JOE TASLIM’S SUB-ZERO WORKOUT:
WARMUP
Shadow Training (5 rounds of 5 min)
Heavy Bag Work (5 rounds of 5 min)
WEIGHT TRAINING
Overhead Press (4 sets of 12 reps)
Machine Chest Press (4 sets of 12 reps)
Machine Abs Crunch (4 sets of 12 reps)
Hanging Leg Raise (4 sets of 12 reps)
Judo Pushup (4 sets of 12 reps)

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