Law and Order: Organized Crime star Christopher Meloni has glutes that have set the internet on fire. Check out the workout that he credits with keeping him in killer shape at 60 years of age. Watch more Men’s Health Train Like videos HERE: https://www.youtube.com/playlist?list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Christopher Meloni’s Glutes and Abs Workout:
Barbell Back Squat
3 sets of 6 reps
Lat Pulldown
3 sets of 10 reps
Hamstring Walkout
3 sets of 12 reps
Good Morning
3 sets of 12 reps
Kettlebell Pullover
3 sets of 12 reps
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