Thursday , November 28 2024

Mortal Kombat’s Ludi Lin ‘Liu Kang Fireball Workout’ | Train Like a Celebrity | Men’s Health



Ludi Lin, who plays Liu Kang in the new Mortal Kombat movie, breaks down the Liu Kang fireball training workout that keeps him ripped, along with his all-vegan diet. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt

LUDI LIN’s LIU KANG WORKOUT
STABILITY
• Turkish Getup (5 sets of 3 reps per side)
CONCENTRATION
• Breathing Drills (3 rounds of 1 minute)
POWER TRAINING
• Bodyweight Pushup (3 sets of 20 reps)
PROJECTION TRAINING
• Kettlebell Swing (10 sets of 10 reps)

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MEN’S HEALTH SHOWS:
Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF

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#LudiLin #LiuKang #MortalKombat #TrainLikeACelebrity

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