Tag Archives: Youre

Let’s talk about mental health. Are you struggling with your mental health lately, or need mental health tips? Oftentimes, we are unaware of how our thinking could be influencing mental health issues like depression or anxiety. For example, do you find yourself playing the victim card or overworking to be …

Have you ever wondered about how to cope with depression? Depression can seem like a bottomless pit sometimes. However, there is always hope for a better tomorrow. It may be difficult to tell if you are starting to heal or if you are just in a better spot than you …

Of course, some people already have incredibly attractive personalities, but as a point of reference for some, and as guidance for others, we present to you a few signs you have an attractive personality. Have you ever wondered: “What makes me attracted to other people? Some people might overlook personality …

Are you lying to yourself without realizing it? Do you find it hard to trust yourself? Trusting ourselves plays a big part in finding happiness. If we don’t trust ourselves or trust other people’s opinions more than our own, it hurts our self-esteem and leads us to places we don’t …

Have you ever been feeling numb but you don’t know why? You may have heard someone who suffers from depression or another mental illness say they feel emotionally numb, but what does this mean exactly? Suffering from emotional numbness doesn’t mean you have to feel nothing all the time. Your …

Emotional abuse is more common than physical or verbal abuse but may be reported less because it is harder to prove, this includes narcissistic abuse, gaslighting, emotional blackmail, and so on. Emotional abuse is behavioral and emotional tactics that are used to attack the target’s sense of control or sense …

You may have heard of the term ‘mental breakdown’ or ‘nervous breakdown’. You may even have been guilty of using these terms casually. The term is no longer used as a clinical term anymore by the medical community. And, a nervous breakdown is not considered a mental illness. Instead, it …

Strapped for time? No worries! Wrap a bunch of food up in foil and you’ve got yourself a delicious foil meals on the grill or oven for camping with very little effort. Get our foil meals recipes at:https://fitmencook.com/foil-meals/ Let me know what you think about my meal prep in the …

Are you currently dating someone or in a relationship? Has the honeymoon phase gone by and you’re wondering if you’re with the right person? Are you wondering if you’re with the wrong guy? Wrong girl or wrong person? It takes time to truly get to know someone and only time …

Emotional immaturity is when one’s behavior that clings onto childish behavior when their physical age is well past their emotional age. Someone emotionally immature will find it hard to effectively communicate or process their emotions and can often appear selfish or aloof. Wondering if you’re emotionally immature? Emotional maturity takes …