These are the tell-tale signs you’re eating too much sugar. Most people struggle with #3! DATA: https://idf.org/aboutdiabetes/what-is-diabetes/facts-figures.html https://www.who.int/news-room/fact-sheets/detail/diabetes https://www.indexmundi.com/facts/indicators/SH.STA.DIAB.ZS/rankings https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7478957/ 0:00 Introduction: Are you eating too much sugar? 0:15 Insulin resistance vs. pre-diabetes vs. diabetes 2:03 How much sugar is too much? 3:43 Diabetes explained 5:50 The 7 warning signs …
Read More »Why You’re Always Tired – The REAL Reasons – Dr. Berg
Check out these causes of fatigue, and find out how to finally get your energy back. Dr. Berg’s Vitamin D3/K2 product and Sleep Aid supplements đź›’ https://amzn.to/3qIUUeO OR https://bit.ly/3LwklIn đź›’ https://amzn.to/3wUvHBX OR https://bit.ly/3NErecI Protocol for deep sleep: FOUR Sleep Aid and THREE D3/K2 just before bed. Benefits of Ashwagandha: ▶️ …
Read More »This could be why you’re depressed or anxious | Johann Hari
Visit http://TED.com to get our entire library of TED Talks, subtitles, translations, personalized Talk recommendations and more. In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world — as well as some exciting emerging solutions. “If you’re depressed …
Read More »5 Signs That You’re a Night Owl
Are you an early bird or a night owl? Society has always been biased towards early birds. Early birds are often portrayed as go-getters and successful leaders in mainstream media. Night owls, on the other hand, are perceived as lazy and self-indulgent. Despite the countless articles against nocturnal behavior, recent …
Read More »7 Signs You’re Drained By Someone
Have you been feeling drained and burnt out lately but don’t seem to know why? Are you usually positive and upbeat, but have now become more upset, anxious, and stressed than you’ve ever been in your life? Do you think there might be someone in your life triggering all these …
Read More »5 Reasons Why You’re Always Feeling Down
Are you feeling down or sad all the time for “no reason”? Have you ever felt persistent sadness and then felt even more discouraged because you didn’t know why? It’s not as simple as thinking yourself into happiness, and harshly judging yourself for how you’re feeling can make matters worse. …
Read More »8 Reasons You’re Unmotivated, Not Lazy – Here’s the Why
Are you feeling unmotivated and “lazy”? Are you looking for tips on how to be motivated and how to stop procrastinating? In order to tackle the problem, we need to know why. Whether it be schoolwork, a job, or chores, there are so many things you likely know you ought …
Read More »6 Signs You’re Severely Depressed
Depression is more than having a cloud hanging overhead. Depression negatively changes the way you act, feel, and think about yourself. It can be alienating and debilitating. Did you know that depression can occur in varying degrees, from mild, to moderate, to severe? In this video, we’ll be focusing specifically …
Read More »6 Signs You’re Depressed, Not Lazy
Have you lost your sense of direction in life and didn’t know what else to do? Do you always feel “lazy”, unmotivated, and uninspired? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of wealth and success, we’re likely to suffer from chronic stress. …
Read More »8 Signs You’re an Emotionally Mature Person
Are you a highly sensitive person (HSP) or an empath? Are you able to feel how others are feeling? Is it easy for you to notice other people’s changing emotions? Being an emotionally mature empath means that you’re able to easily pick up on how others feel. Unlike most other …
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