Tag Archives: Youll

How to fall asleep fast? You spend hours upon hours tossing in your bed but still fail to fall asleep. Yeah, we’ve all been there. Thankfully, there are lots of effective methods that can easily make you snooze as soon as your head hits the pillow! Did you know, for …

Save yourself time and money with Anna’s delicious and healthy Avocado and Barley Bowl Salad. Baby spinach and toasted nuts pack in your protein punch, crumbled feta and a yogurty dressing dish up your dairy and pearl barley covers your carbs. Add in the smoky griddled avocado and you have …

Toxic people are more accurately described as people who routinely exhibit behaviors that are negative, unhealthy, and debilitating to others. Do you have a toxic person in your life? While these behaviors are toxic, it is important to recognize that the person may be fighting emotional battles of their own. …