Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it? For more from Kick It by Eliza, visit: https://www.instagram.com/kickitbyeliza …
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This high-intensity cardio workout will have you shake it out, shake it off, and shake away stress! Christa DiPaolo will have your blood pumping with cardio exercises, leading up to a core-centric cooldown that gradually brings it back down. Take a quiet moment to reflect with a mug of Yogi …
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Actor and social media star King Bach breaks down his quarantine home boxing workout. You’ll get warmed up, crush your core, and throw some punches. Don’t be fooled by the simplicity of the workout, though—it’s still an absolute knockout. King Bach’s No-Equipment Boxing Workout | Train Like a Celebrity | …
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Exercise is a great way to get energized in the morning. But let’s admit – no one of us has time for a full workout! However, there are 10 simple but effective exercises you can do to get pumped for the day. Instructions are pretty easy, and each exercise takes no longer than 15 to 30 …
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Boost your endorphins with this high-intensity workout that fuses cardio with Pilates moves. Celebrity trainer Kit Rich has designed this full-body workout to challenge you, and her inspiring personality will keep you motivated throughout. Enjoy a cup of Yogi Green Tea Kombucha Tea to keep your good vibes all day …
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Get ready to work hard and feel strong with this strength-training workout from Barry’s Bootcamp trainer and MoveWith coach Ingrid Clay. With moves like squat jumps, skaters, and tuck jump burpees, you will be sure to get your heart rate up! This workout will definitely push you past your limits, …
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An in depth interview with celebrity strength trainer Chris Krueger, known from Fox’s American Grit reality show with John Cena. Chris has some novel opinions about fasting, IIFYM, Macros, vegan diets, fitness and more. Website: http://texasmd.com Instagram: https://instagram.com/cpeikari Facebook: https://www.facebook.com/cpeikari The information provided on this site is intended for your …
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Undefeated boxing star and social media phenom Ryan Garcia welcomed MH into his home to share his quarantine fitness routine. He uses bands and a Bosu ball to push himself to the limit to stay in title contender shape. Boxer Ryan Garcia Shows How to Train for Power Without a …
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Burn calories and push past your limits with this cardio-boxing workout set to the beat of the music. Deja Riley will lead you through a series of boxing rounds to get your heart rate up, followed by toning moves for an abs and booty burn. Charge up for this workout …
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Tom Hopper, the superfit actor you know from of Black Sails, Game of Thrones, and The Umbrella Academy, opened up his backyard to share his at-home workout plan. His wife joined him for a tough circuit featuring battle ropes, ball slams, and more. Tom Hopper Shares The At Home Workout …
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