Tag Archives: workout plan

This is my actual fitness routine for the next 4 weeks! I’m starting my FREE 4 week holiday fitness challenge on November 23rd! Join in – https://bit.ly/3k3dkRb At-home workouts, healthy holiday recipes, holiday tips + tricks, and a community of incredible women to keep you accountable! 🎄❄️❤️SUBSCRIBE TO MY CHANNEL …

Gerard Butler’s trainer, Joe Dowdell, CSCS, reveals the workout he used to prepare Gerard Butler for roles in films such as Law Abiding Citizen, Den of Thieves, Olympus Has Fallen, London Has Fallen, and Angel Has Fallen. Gerard Butler’s Full Body Workout from Angel Has Fallen | Train Like A …