Tag Archives: work out

Join Ashly Joi on: https://youtu.be/oR7HtzKUroE Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9 a.m. PT/12 p.m. ET. Find more from Ashley on: Instagram: https://www.instagram.com/ashleyjoi/ Website: https://www.ashleyjoi.com/ POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently …

[Presented by Fitbit] This challenging workout includes a series of bodyweight exercises to get your heart rate up and combat stress. Deja Riley and her husband, Jimmy, will work through high-intensity exercises, including skaters and standing donkey kicks. This session is all about being present and taking the workout one second …

Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9 a.m. PT/12 p.m. ET. Find more from Ashley on: Instagram: https://www.instagram.com/ashleyjoi/ Website: https://www.ashleyjoi.com/ Ashley’s outfit:https://www.ethos.community/collections/fall-collection/products/all-day-leggings-butterscotch POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write …

Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going — in the best way possible. Your heart rate stays up while you tone and sculpt, which …

There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to reduce the appearance of those bumps and dimples. This 30-minute workout is designed to burn fat and calories while working your entire body — toned muscles can help minimize the …

Our new Class FitSugar workout, created by Becky Jennings, founder of the Balance Method, is a killer 30-minute fat scorcher — and we mean that in the best way possible. It’s a full-body workout to help you through the holidays — and beyond — by revving your metabolism and boosting …

This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises …

Get your body and booty right with this nonstop dance cardio workout! Jennifer Johnson, creator of JJ Dancer, shares how to get those long, lean dancer legs with this 30-minute body-sculpting workout. If you love this video, you can find more from JJ on her Glow shop: https://glow.popsugar.com/@JJDancer POPSUGAR Fitness …

This workout will burn up to 300 calories in just 30 minutes! We all go rogue with our diet routines. If you had a few extra snacks this week, don’t worry! Fitness host Anna Renderer created a 30-minute workout that can torch up to 300 calories. Each circuit is designed …

Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it! …