Have you been feeling drained and burnt out lately but don’t seem to know why? Are you usually positive and upbeat, but have now become more upset, anxious, and stressed than you’ve ever been in your life? Do you think there might be someone in your life triggering all these …
Read More »The 5 Types of Tiredness
Are you fatigued and tired all the time? Are you feeling mentally exhausted, emotionally exhausted, or burnout all the time? Did you know that there are many types of fatigue? Staying in check with your mental health and well-being is always a priority, and listening to your body and acknowledging …
Read More »6 Signs You Are Emotionally And Mentally Exhausted
Have are you lately? Do you constantly feel stressed, burn out, easily irritated, depressed, or frustrated? If so, you may be emotionally exhausted. Mental health and wellbeing is a real issue and in this video, Psych2Go aims to cover non clinical signs that you may be emotionally or mentally exhausted. …
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