Hi friends! Since most people give up on their goals by March I’m sharing an honest update on how I’m doing with my “that girl” goals for 2022! And you have to try the new Synergy Raw Kombucha Peach Paradise! OMG so good! https://gtslivingfoods.com/ My amazing dentist (they do virtual …
Read More »What’s the Best Diet? Healthy Eating 101
Check out our new website http://www.reframehealthlab.com/ Follow Dr. Mike for new videos! http://twitter.com/docmikeevans The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a …
Read More »What’s in My Fridge? (Easy FullyRaw Storage Tips!)
Check out what raw foods are in my refrigerator? See how I organize my kitchen! Here are my easy FullyRaw produce storage tips! My 6 Easy Raw Food Produce Storage Tips: 1) Bag Your Greens to Keep Them Fresh 2) Learn to Rotate Your Food 3) Store Fruits and Veggies …
Read More »Pushups From Level 1 to Level 17 — What’s Yours? (See If You’re in Top 5%)
Exercising regularly is the best thing you can do for your health, but there is always something that gets in the way of us doing this. For example, one of the main reasons people quit their memberships at gyms, according to statistics, is the high cost. But there’s a great …
Read More »What’s the DASH Diet and Why Doctors Call It the Best Diet
How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve your overall condition. According to the National Institute of Health, it scored a 3.3 out of 5 in the “Weight Loss Effectiveness” category and 4.5 out …
Read More »What’s the BEST Juicer?! In-Depth Comparison for Leafy Greens…Save Your Money! 🌱
People ask me all the time, “What is the BEST juicer?” I’ve been juicing for nearly 15 years, and today I’m comparing two masticating juicers. ♡ Get the NAMA JUICER HERE: https://www.namawell.com/products/vitality-5800 and get $40 off using the code: GREEN10 at checkout. Enjoy this extensive review, and I hope it …
Read More »Anxiety and Depression: What’s the Difference?
Anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with depression can have anxiety symptoms, and vice versa. So, what’s the difference between anxiety and depression? If you’re looking for affordable and convenient therapy to deal with stress, anxiety, or …
Read More »What’s the BEST Juicer?! Extensive Comparison…Stop Wasting Money!
People ask me all the time, “What is the BEST juicer?” I’ve been juicing for over 14 years, and in this video, I show you the difference between a masticating juicer and a centrifugal one. ❤ Get the NEW NAMA JUICER HERE: https://namawell.com/products/vitality-5800/?ref=fullyrawkristina and get 10% off using the code: …
Read More »What’s the Latest and Greatest in Fitness?
Looking into the latest fitness trends can mean any or all of the following – You’re trying to improve your workout routine; you’re trying to get fit and toned quicker; you’re comparing gyms and fitness to see which one’s better for you. Whatever your reason for trying to learn what …
Read More »What’s Your Role as a Starseed?
Are you aware that the Universe holds an estimated 200 billion galaxies (and counting!)? There are 500 solar systems alone in our own Milky Way! Surely, there are “non-human” souls out there… Some of these souls may have come HERE from another star system or galaxy… maybe even your soul. …
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