Follow Men’s Health cover guy and multi-agency repped international male model Weston Boucher as he shares a full day of eating, how he tracks calories and macros, as well as some creative ways to enjoy some tasty foods while still keeping nutrients high and calories low. THE YEAR ROUND 6 …
Read More »What I Ate Today! FullyRaw Style!
Watch here and find out what I eat in a day on a low fat raw vegan diet. This is my FullyRaw lifestyle! What I Ate Today: Pre-breakfast: 32 oz. of Fruit-Infused Water Breakfast: 32 oz. Sugar and Spice Juice (Apples, Oranges, and Ginger) Lunch: My FullyRaw Ice Cream Dream …
Read More »3 Easy & Delicious FullyRaw Smoothie Recipes!
3 Fast, Easy & Delicious Raw Vegan Smoothie Recipes! Who is ready to have a little fun?! http://youtu.be/ZWaNqUBshDY To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 ***Please note that in order to get the free eBOOK, you MUST submit your email AND comment and like EVERY …
Read More »5 FullyRaw Salad Dressings!
Raw vegan salad dressings just for you! Simple, sweet, savory, and delicious, these sauces will help your salad explode with flavor! http://youtu.be/n_z9xhwjOOw To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 ***Please note that in order to get the free eBOOK, you MUST submit your email AND …
Read More »What I Eat In A Day Plus SPECIAL GUEST | Quick + Easy + Healthy
Visit HEALTHY MEAL PLANS to start Meal Planning for FREE NOW: https://www.healthymealplans.com/ Check out my Cookbook Meals Made Easy Here: https://amzn.to/2KaTipj ____________________________________________________________________ FULL RECIPES AVAILABLE BELOW: Roasted Sweet Potato & Kale Salad: https://www.healthymealplans.com/recipe-details/roasted-sweet-potato-and-kale-salad Korean Inspired Chicken: https://www.healthymealplans.com/recipes?q=Korean%20Inspired%20Chicken&sortBy=createdAt Scrambled Egg Recipes: https://youtu.be/0muhx_QcIM0 ____________________________________________________________________ SHOP THIS VIDEO: Frequently Used and Favorite Items: …
Read More »What FullyRaw Kristina Eats in a Day (Summer Edition)
Click here to find out what I eat in a Summer day: http://youtu.be/EaypjavYQi8 A FullyRaw diet is an abundance lifestyle! It’s about eating all of the fresh, seasonal fruits and veggies that keep you satisfied. Raw food is low in calorie but high in water content, which means that you …
Read More »What I Eat in a Week // Trader Joe’s Grocery HAUL + JCPenney Try On!
I hit up Trader Joe’s to show you girls everything I buy to eat in a week. I love TJs but there are some SERIOUS tips for healthy grocery shopping in this vid. PLUS did a fitness clothing haul from JCPenney too! Cute clothes = motivation and I’m SO ready …
Read More »How I Lost 5 Pounds in a Week // What I Ate For Healthy Weight Loss
I lost 5 pounds in a week & I’m showing you what I eat in a week following my 7 Day Slim Down Plan + the Love Sweat Fitness App premium workout plan which I’m giving you girls a free 30 day membership! Get my nutrition plan from the vid …
Read More »What I Eat in a Day // My Hypothyroidism Diet
This is a full day of eating following my hypothyroidism diet meal plan ♥️ http://bit.ly/HypoMealPlan It’s gluten free, dairy free, and I’ve been feeling amazing and lost a few pounds! It’s definitely reduces bloating so checkout everything I’m eating, hopefully it helps you too! ♥️My Go-To Snack: Chomps – https://bit.ly/ChompsLSF20 …
Read More »What I Eat In A Day | Online Grocery Shopping Haul!
I’ve been ordering my groceries online & getting them delivered while at home. It’s been a total game changer! I’m showing you what my typical day of eating looks like and my healthy online grocery haul. This is my full grocery haul from a normal week of eating! DOWNLOAD my …
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