Digital Detox in Modern Life: A Comprehensive Guide Digital Detoxes in Modern Life – In an age where technology permeates every aspect of our daily lives, the concept of a “digital detox” has emerged as a necessary practice for maintaining mental and physical well-being. This comprehensive guide delves into the …
Read More »8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness
These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs.Β From teas (including turmeric tea and elderberry …
Read More »5 Physical Signs of Past Trauma That Most People Miss
Trauma is something that many of us have had some kind of experience with. Have you experienced it too? According to a study published in the Journal of Traumatic Stress, approximately 70% of adults in the United States have or will experience a traumatic event in their lives. Though trauma …
Read More »My Daily Routine Secrets – Plant Protein & Wellness Blends Q&A!
IT’S HERE! Shop LSF Nutrition plant based proteins + wellness boosts http://lsf.store/YTLSFNutrition π€© I canβt wait for you to try LSF Nutrition & experience how these products can improve your health, your lifestyle, and your routines! π± Plant Based Protein Powders: https://lsf.store/3vBUBlG π€ Mood Boost Blend: https://lsf.store/3wGb1ur π€ Sleep Boost …
Read More »Tone Legs & Tight Backside 1 minute exercise from Celebrity Fitness Personal Trainer Kathy Kaehler
At USANA http://www.usana.com, everything we do helps you love life and live it. And we do everything better. Celebrity Trainer, Fitness Guru and USANA Spokesperson Kathy Kaehler demonstrates a simple exercise you can do quickly at home to firm up your legs and backside. For additional information about the program, …
Read More »Crunchy Rainbow Coleslaw with Jamie Oliver | Cook With Amber
What?! I cooked with Jamie Oliver! I still can’t believe it. We had a blast making crunchy, tasty, colorful slaw 2 ways – creamy, and German-style! It’s a great recipe to go with meats or fish, or even in a sandwich. Look out for Jamie’s impersonation of Scooby Doo…it’s priceless …
Read More »7 Ways Having a Pet Can Improve Your Mental health
For centuries, people have found love and companionship in animals. Pet owners give so much to their animals, but what do they get in return? Watch this video to find out how having a pet can benefit your mental health. If you enjoyed this video you love animals, we have …
Read More »Raw Vegan Granola Recipe! Perfect Protein Snack or Breakfast!
β€ Please follow my instagram at https://www.instagram.com/fullyrawkristina/ β€ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 β€ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw β€ Sunwarrior Supplements I Recommend: https://sunwarrior.com/pages/fullyrawkristina?aff=439 β€ Join My Bali Retreat November 2-9th! Still spots available! Sign-up at: https://challenge.fullyraw.com/november2nd-9th β€ For questions or serious …
Read More »Back to School Health & Wellness Recipes & Tips! ππ
I hope you enjoy these health and wellness tips with recipe ideas and suggestions for school and work! β€ Please follow my instagram at https://www.instagram.com/fullyrawkristina/ β€ β€ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 β€ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw β€ Please follow my instagram …
Read More »What I Ate Today | Life & Fitness Updates | FullyRaw Vegan
Get 20% off the Four Sigmatic protein + 15% off all other Four Sigmatic products by clicking here: https://us.foursigmatic.com/promo/protein-special-fullyrawkristina?discount=fullyrawkristina&afmc=fullyrawkristina&utm_campaign=fullyrawkristina-youtube&utm_medium=partner&utm_source=youtube&utm_content=fullyrawkristina&utm_term= β€ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 β€ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw β€ Please follow my instagram at https://www.instagram.com/fullyrawkristina/ β€ If you’re interested in …
Read More »