It took me about 6 months to lose 45lbs & these are the 5 habits I gave up that helped so much! I promise it isn’t as hard as you might think to lose weight, but there are certain habits or foods you need to ditch if you want to …
Read More »3 Easy & Effective Health Drinks For Hair Regrowth, Glowing Skin & Weight Loss | My Favorites
Welcome to Preity Prerna. Today’s video is about some Healthy Drinks which you can easily prepare at home to get amazing hair growth, glowing skin and good health. Please enjoy this video and make most of it. Don’t forget to hit like button and subscribe if you haven’t done it …
Read More »homemade weight loss protein powder in 10 minutes | protein shake recipes | healthy diet recipe
full recipe: https://hebbarskitchen.com/protein-powder-recipe-protein-shake/ Music: http://www.hooksounds.com/ protein powder recipe | protein shake recipes | homemade weight loss protein powder with detailed photo and video recipe. a unique and essential protein-based recipe made with choice of dry fruits and seeds for weight loss. it is an ideal and handy recipe to have …
Read More »Yoga For Weight Loss | Healthy Energy Flow | Yoga With Adriene
Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you need to explore your body and create a sustainable practice. Trim, tone and build lean muscle mass with attention on alignment, action, and sensation. Want to feel your best this …
Read More »Full Body Workout to Lose Weight and Get Lean Muscles with No Gym
What’s the first thing that comes to your mind when you think of working out? Let me guess: the gym! You have to find time for it, bring your sport outfit, change, take a shower afterwards… How about no equipment exercises right at home that’ll replace any active gym session? …
Read More »My Daily Fitness Routine | Weight Loss & How to Keep it off!
Taking you through my daily at home fitness routine so you can see the workouts I do and food I eat every day! I’m always switching it up & finding new things I like. It can be hard to stay motivated but this routine is what helped me lose weight …
Read More »FullyRaw Weight-Loss Health Foods: My Top 10 Picks!
FullyRaw Healthy Weight-Loss Foods: My Top 10 Picks! When you crave something unhealthy, grab one of these! Eat abundantly, see benefits, regain your health, and feel amazing! http://youtu.be/x6kUOEXP8a0 There are 2 days left of the 21-Day Challenge (with one BONUS video coming at the end)! Let’s finish strong! To sign …
Read More »8-Minute Simple Workout to Lose Weight Without Gym
How to lose weight, tone your body, and get a flat stomach? Are you familiar with the situation when you want to put on some piece of clothing hanging in the back of your closet, but something holds you back from it? Your belly! This problem can be solved. If …
Read More »15 Ways to Lose More Weight While Sleeping
15 Ways to Lose More Weight While Sleeping 15 Ways to Lose More Weight While Sleeping How to lose weight while you sleep? We can all agree that exercising consistently is the best method to lose weight and stay healthy. But do we workout daily? No. Do we sleep daily? …
Read More »Women’s Issues Eating FullyRaw (Weight Loss, Hormones, Periods, and More)
Women’s Issues Eating FullyRaw! Weight gain, weight loss, hormones, thyroid imbalances, fertility, and more! I discuss 8 of my most frequently asked female topics here. If you have struggled with women’s issues while eating FullyRaw or if you are trying to go vegan or vegetarian or whether you are facing …
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