The inner thighs are a problem zone for fat accumulation in the body, especially for women. It makes the legs look unsightly and it’s even harder to lose than that stubborn belly pooch. The best way to lose thigh fat is by following a healthy diet and practicing the correct …
Read More »9 Home Workouts That Will Help You Lose Belly Fat
Though women all over the world have been struggling to lose belly fat for decades, it is still one of the most difficult tasks when it comes to getting in shape. And even if you have already gotten yourself together and found the perfect training program, suddenly chocolate starts looking …
Read More »4-Minute Workout to Get Rid of Belly Fat Without Diets
To remove pesky belly fat we constantly work out, do long, complex and exhausting exercises, and still, all of it doesn’t guarantee the desired shape. But visceral fat can affect your insulin production and even increase the level of stress hormones in your body with time, which is why it’s …
Read More »Crash Diets Culture – Dietitian's down-low on Fad diets and celebrity weight loss journeys
How many of us would like to lose a few pounds, and cure our bloating forever? Its very easy to be tempted by the never ending range of miracle cures and quick fixes that are being promoted to us online, in the shops and by our friends. We are being …
Read More »The FullyRaw Juice 4 Beauty!
Try the FullyRaw Juice 4 Beauty! You don’t have to wear makeup, dress fancy, or be raw vegan to reap the benefits of a green juice! Let your beauty shine from the inside out! Subscribe to Nikki’s Channel: http://www.youtube.com/user/NikkiPhillippi Let your beauty shine from the inside out! You don’t have …
Read More »How to Beat Cravings (10 Easy Tips!)
Try to Beat cravings with just 10 easy tips! We have all had cravings at one point or another, and sometimes they can be challenging to overcome. With the holidays on the way, you may be worried about social events, eating unhealthy foods, and having cravings. You are what you …
Read More »Top 5 diets to look like Hollywood celebs
If you are looking to shed a few pounds why not do it Hollywood style? Celebrities have tried it all so here are the top 5 diets in Hollywood. #LocalHeroes source
Read More »Vegan for the Holidays! Download My NEW e-Book Now…
I am so excited to share with you my very first Holiday e-Book called “Vegan for the Holidays!” Download it now here: https://ebook.fullyraw.com/ ❤ This e-book shares my top favorite 35 holiday recipes, along with set menus and planning guides. I also share with you my best tips to enjoy …
Read More »A Week in the Life Bali 🌸 FullyRaw Retreats 2019
Bali is a place of transformation, health, and delicious raw vegan food! I am so happy to share this incredible experience with you! ❤ Follow the FullyRaw Retreats Instagram: https://www.instagram.com/fullyrawretreats/ to see more photos and videos! ❤ Please follow my instagram at https://www.instagram.com/fullyrawkristina/ ❤ Download my FullyRaw recipe app on …
Read More »11 Home Exercises to Make Your Legs Perfect
“Brazilian bubble butts” look droolworthy, but unless you sweat the entire day at the gym. With simple, yet effective exercises that can be done in the comfort of your home, you can achieve the perfect round butt — in no time. And what’s more, the exercises I’ll show you today …
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