Want to start a raw food diet? Now is the time! Here are 10 easy ways that you can start succeeding in living a FullyRaw lifestyle! Living raw is not about eating a “diet,” it’s about living a healthy LIFESTYLE. It’s about thriving, allowing your foods to nourish your body …
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Check out the Secret to my SoulShine! This juice will give you the FullyRaw glow! Get ready for clear skin, shiny hair, and flat bellies! Who’s excited for their Soul to Shine? Ingredients: 5-7 Honeycrisp or Pink Lady Apples Juice of 2-3 Lemons or Limes 5-6 Stalks of Celery 1 …
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Do you work out with a personal trainer? This is the right thing. If he or she is a real pro, you learn a lot about how exercise can affect your body or how you can lose weight fast. However, there are some tips your fitness coach may fail to …
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Get ready for a BITE of LOVE! Indulge in this decadent, delicious, and divine fat-free/nut-free dessert! Show that gorgeous body of yours some LOVE! Ingredients: 2-3 Cups of fresh, pitted dates 2-3 Cups of raw, dehydrated figs 1-2 Cups of fresh strawberries Handful of raspberries and blackberries 1-2 Tablespoons of …
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It’s no secret that belly fat is one of the hardest types to get rid of – they don’t call it “stubborn” for nothing! Often living in big busy cities, you might not have access to outside running tracks and you may be too busy to regularly hit the gym. …
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Are you hungry for a little spaghetti Italiano?! Get ready for the most delicious FullyRaw vegan pasta with marinara sauce that you have EVER tried! Can you say MAMMA MIA?! http://youtu.be/wonNWAESsV8 Low Fat Ingredients: 3-4 Cartons Cherry/Grape Tomatoes Stems of Swiss Chard 1 Bunch Cilantro Fresh Basil Fresh Thyme Fresh …
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My opinions and thoughts on Fad Diets, do they work, and the good the bad and the ugly about them. source
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Gain confidence, re-establish your relationship with food, and gain true success! For all the ladies who are here and need encouragement (and gentlemen too), I’ve just shared a new video on Empowering Women with Raw Foods. If you are struggling with feeling confident, losing weight, or finding health success, I …
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Cellulite: those dips and bumps under the skin that can show up on anyone no matter what their weight. It affects about 80-90% of women at some point in their lives. Well, if yours is really ruining your confidence, then here are some exercises you can do to fade the …
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We all want to be in perfect shape when summer’s coming. And now we only have a few days left to build the body of our dreams using some reliable exercises. Do you have 4 free minutes a day? You ready to get rid of that spare tire and saddlebags …
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Health & Fitness Best Tips for Mind , Body & Soul