Tag Archives: weight loss

How to lose leg fat? How to get rid of cellulite? Research has shown that a good cellulite-fighting program can work real miracles. It will take you just about one hour a day to follow. By the end of the month (if you don’t cheat and do it every day!), …

11 x Amazing Health Benefits from eating Leafy Green Spinach Leafy Green Spinach – The reason Popeye the Sailor Man ate so much Spinach is because  it is actually considered a superfood !! Loaded with nutrients , protein , calcium , Magnesium & Iron. It is also very low calorie …

Discover The FullyRaw Kitchen Essentials! Is your kitchen ready for the 21-day challenge? Here are my favorites: http://youtu.be/wKgvER5aG0U For more information on how to get these items, please visit http://shop.rawfullyorganic.com. To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 Countdown Video to the Challenge Here: http://youtu.be/zu3saAoAltc ***Please …

Check out the FullyRaw Shopping List! Get ready for the 21-day raw food challenge, save money, and live abundantly! http://youtu.be/Y7ii8BtgiIQ Printable Shopping List: http://www.fullyraw.com/#!grocery-list/c1slx My Recommended Raw Food Weekly Shopping/Grocery List: • 5-10 Pears • 10 Bunches of Bananas (Almost a case) • 3 Stalks of Celery • 20-30 Oranges …

You can burn up to 300 extra calories every day just by eating the right foods. Watch the video to learn how to put together a chicken recipe that burns fat and calories, helping you to slim down faster. Plus, it only takes 5 minutes to make! Health Videos: http://www.health.com/videos …

Raw food combining for amazing health benefits! Eliminate heartburn, acid reflux, indigestion, gas, acne, burping, bad breath, diarrhea, and more! Experience vibrant heath benefits with ease! Learn these amazing and fun raw food combining tips! Are you ready to mix it up!? The 80/10/10 Food Combining Referencing Guide by Dr. …

How do raw food vegans get their protein? Find out in this video and learn more about going FullyRaw. vegan. Sending my hugs! Sign up for the FullyRaw 21-Day Challenge! I am SO excited to have you here with me on the 21-Day Challenge. We are creating a beautiful health …

Check out what raw foods are in my refrigerator? See how I organize my kitchen! Here are my easy FullyRaw produce storage tips! My 6 Easy Raw Food Produce Storage Tips: 1) Bag Your Greens to Keep Them Fresh 2) Learn to Rotate Your Food 3) Store Fruits and Veggies …

Are you an ectomorph? Or an endomorph? Or, perhaps, you’re a lucky mesomorph? Every single person has a specific body type, and knowing yours can be of great help if you want to build the body of your dreams. Adjust your workout to your body type, and you’ll achieve the …

Here’s a Raw vegan minestrone soup! Savory, sweet, and satisfying! You’re new healthy comfort food! FULLYRAW MINESTRONE SOUP! Your giant bowl of ingredients includes: ❤10-15 beef-steak tomatoes Strained Tomato Juice ❤1 Bell pepper juiced ❤1 cup of diced Carrots ❤1-2 Diced or Spiralized Zucchini ❤1 cup of Baby spinach ❤1 …