Thursday , November 21 2024

Tag Archives: weight loss

COVID-19 update

COVID-19 update

MAN v FAT Football statement on COVID-19 MAN v FAT can provide a further update with regards to the ongoing situation with COVID-19 and how it relates to MAN v FAT Football We can confirm that from Friday 13th March, all MAN v FAT leagues will be shut down for …

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The Best Morning Routine Based On Your Body Type

The Best Morning Routine Based On Your Body Type

Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”).  Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. …

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WHY DO WE CRAVE SUGARY FOOD?

WHY DO WE CRAVE SUGARY FOOD? For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps …

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