Tag Archives: weight loss

Up and coming rapper IDK shows off the boxing workout he used to lose 30 pounds – and take his performances to a whole new level. Rapper IDK Explains His “Old-School Boxing” Workout | Train Like A Celebrity | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: …

One of the Bright Side writers decided to conduct her very own experiment. She has tested firsthand the Internet’s most common tips to lose weight. Get ready for an eye-opener! Please, keep in mind that everybody is different: what works for one person might not work for another, and vice …

Nowadays there are a lot of popular ways to lose weight. Some people prefer being on a diet; others do exercises every single day. Are there any other natural ways to deal with this problem? We’ve found some easy and useful ideas that will help you lose weight naturally. TIMESTAMPS …

How to lose fat quickly? How to get the perfect body with no diet? It’s hard to believe, but you can shape your body and lose belly fat in just a week. All you need to do is follow four simple steps. Movement is life. Experts proved that interval training …

How to grow taller? Is it even possible to increase your height? Well, Alice Robinson from England tested several modern techniques and managed to become 1/2 inches (or 1.5 cm) taller in a week. By the way, correct posture will add another inch to your height. But first, check out these stylist tricks that will …

All body types are unique and beautiful, but have you ever wondered why people store fat in certain areas of their body? Some women have a tendency to gain weight around their midsection, others around their hips and thighs. We all have our “problem areas” and weight-loss issues that are …

Exercise is a great way to get energized in the morning. But let’s admit – no one of us has time for a full workout! However, there are 10 simple but effective exercises you can do to get pumped for the day. Instructions are pretty easy, and each exercise takes no longer than 15 to 30 …

Olly Murs, British singing star, judge on The Voice and former The X-Factor contestant, credits his fitness routine for his impressive physical transformation. Now, as he’s navigating life under quarantine, he’s sharing his best home workout with everyone else looking to make a big change. Olly Murs Shows The Workout …

How to get rid of annoying stubborn fat? How to get the body of your dreams in no time? There are 6 different types of body fat based on where on the body it is mainly accumulated. Here are the most effective ways to make fat disappear for every body type. Running or swimming at least 30 minutes every day …

10 simple tips that will help you lose weight and get rid of belly fat with no effort, no diets, and zero exercising! Subscribe to Bright Side : https://goo.gl/rQTJZz —————————————————————————————- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he …