It took me about 6 months to lose 45lbs & these are the 5 habits I gave up that helped so much! I promise it isn’t as hard as you might think to lose weight, but there are certain habits or foods you need to ditch if you want to …
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This was the perfect fall weekend routine day! My husband gave me a MAJOR surprise, we ate pizza, drank wine, and set some massive 2022 goals together. 🤍 ✏️ Get my 2022 GOALS Planner: https://lsf.store/lsfplanner2022yt (Get yours on pre-sale before they sell out & the price goes up!) What I …
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This is my REAL day in the life. Breaking down my cardio workouts, what I eat in a day, self tanning, and healthy hacks to keep me on track even during the weekends this summer 😍 🌴 Join My 6 Week Summer Shape Up challenge https://lovesweatfitness.com/fitness/summer-shape-up-2021/ 🌱 Plant Based Protein …
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This is my REAL Night Routine for fall showing you how I get ready for the week, my fave life hacks, dinner recipes & of course my go to skincare routine. I’m totally one of those people that has to do things the same way to feel my best every …
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