Tag Archives: weight loss myths

How to Lose Weight Quickly. Most people believe that the fewer calories you consume, the more pounds you lose. Hate to break it to you, but there’s a lot more to weight loss than that! We’re about to explore exactly how many calories you need to consume based on your …

How to Lose Weight Fast. You go to the gym 4 times a week, don’t eat after 6 PM, and stick to a low-carb healthy diet, but you still can’t get even one step closer to your dream weight. Why don’t all the well-known weight dropping methods work? The truth …