Learn more about the damaging effects of sugar on your red blood cells. 0:00 Introduction: The effects of sugar on the body 0:25 A1C explained 1:40 How sugar affects the red blood cells 8:55 Understanding A1C and your blood sugar 13:35 Check out my video on diabetes! Sugar doesn’t just …
Read More »You May Never Eat BREAD Again After Watching This
Find out how bread can be dangerous to your health! DATA: https://www.sciencedirect.com/science/article/pii/B978012407869700043X https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025969/ https://en.wikipedia.org/wiki/Gluten-related_disorders 0:00 Introduction: You may never eat bread again after this 0:40 What is healthwashing? 1:45 What is gluten? 2:10 Gluten side effects 3:43 Celiac disease 4:22 Non-celiac gluten sensitivity 9:30 Check out my video on sugar …
Read More »10 Fat-Burning Exercises You Can Do While Watching TV
Watch more videos in our new App: https://bit.ly/3g9KM8j How to lose weight without the gym? It seems like it’s not possible to burn calories effectively while watching TV, but this is not true. There are some effective exercises that are easy to perform at home and you don’t need any …
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