New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency. Make sure you see the “prequel” to this video: Arteries of Vegans vs. Runners (http://nutritionfacts.org/video/arteries-of-vegans-vs-runners). I have dozens of videos on …
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FullyRaw Fruit-Infused Vitamin Water! Make your water cool, colorful, nutritious, and fun! Can you say agua freeeessscccaaa?! Ingredients for Your Hip New Drinks! Strawberry Lemonade: Strawberries Lemons Basil Water Raspberry Limeade: Limes Raspberries Cucumbers Herb of Choice Water The Refresher: Grapefruit Cucumber Mint or Basil Water The Blue Tang: Tangelo …
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If you are frequently feeling weak, moody, and low on energy, then you may have a vitamin B-12 deficiency. Medical studies show that vitamin B-12 is one of the nutrients that many people are deficient in, especially those who have a compromised immune system, Crohn’s disease, lupus, or celiac disease. …
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