Is Intermittent Fasting just a FAD or the Real Deal when it comes to Weight Loss??? Today, we chat with Celebrity Fitness Trainer Kyle Brown! source
Read More »My New Years Resolutions + 3 Tips to Make & KEEP Yours! // Fitness, Health, Self Care
Happy New Year! There are three things I always do when I set my New Year’s resolutions / goals that work SO well. Wanted to share these tips with you to help you crush yours and the big goals I’m setting for myself! ♥️ Free 5 Day Detox & 21 …
Read More »I Swapped Lives with Jeanine Amapola!! | Workouts, Food & Makeup!
This was SO fun! Jeanine Amapola and I swapped lives for a morning. I’m trying her morning routine, what she eats in a day, workouts, make-up & more! ♥️Check out Jeanine’s vid doing MY routine – https://youtu.be/xzkHrmCYWqA – Thumbs up if you like it & tell me who I should …
Read More »30-Minute No-Equipment Cardio Workout
Burn major calories with this 30-minute full-body cardio workout you can do anywhere. Equipment needed: none source
Read More »Celebrity Fitness Mantra : Tannu Kaur Gill
Rocky Mental,Tannu Kaur Gill, Parmish Verma source
Read More »Jamie Oliver Shows School Kids How Chicken Nuggets are made
As part of his school lunches program, Jamie Oliver tries to take on the most stubborn kids. He decides to show them how Chicken Nuggets are made – by blending the skin and “mechanically reclaimed” meat. source
Read More »Total Body Exercise Ball Workout Video – Express 10 Minute Physioball Workout Routine
Find out how many calories this burns @ http://bit.ly/ADIRdc Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes …
Read More »Calorie Blasting Cardio Boot Camp Workout – Fat Loss Workout at Home
Find out how many calories this burns & get complete routine info here: http://bit.ly/vN0R4m Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Be the first to know about new workout videos, follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided …
Read More »Full Length KettleBell Workout Video – Total Body Kettlebell Routine
Daniel is using PowerBlock’s Adjustable KettleBlock™ 40, you can find it here: http://bit.ly/yDWK7V Find out how many calories this burns here: http://bit.ly/AtkQ29 Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness …
Read More »Fat Burning Cardio Workout – 10 Minute Fitness Blender Cardio Workout at Home
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