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Tag Archives: video

7 Things That Harm Your Mental Health

7 Things That Harm Your Mental Health

Identifying some mental health pitfalls can be the first step towards improving your mental health. Your mental health requires as much attention as your physical health. It is important to look out for any habits of yours that may be negatively affecting your mental health. If you make an effort …

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Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-Minute Cardio and Barre Bootcamp Workout

Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-Minute Cardio and Barre Bootcamp Workout

Get ready for 30 minutes of cardio-intensive bursts and toning barre moves. This full-body workout, led by Love Sweat Fitness creator Katie Dunlop, is the perfect way to start your week. More from Katie on her YouTube channel https://www.youtube.com/lovesweatfitness Find more workouts from POPSUGAR on: https://active.popsugar.com/ POPSUGAR Fitness offers fresh …

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8 Signs To Let Go of Your Crush

8 Signs To Let Go of Your Crush

Are you currently crushing on someone you shouldn’t be? Having a crush on someone can be one of the most fun, exciting experiences we can have in life, especially when we’re still young and life is full of possibilities. If you’re looking for signs to tell you when it’s time …

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