Tag Archives: unhealthy

We all have different ways of dealing with stressful circumstances. Coping mechanisms are go-to strategies you consciously or unconsciously implement to self-soothe in the face of stress and or trauma that help your emotional well-being. The caveat is that not all coping skills are healthy. What can seem like a …

Are you unhappy? Unhappiness is on the rise, with research results showing that Americans are currently more unhappy than they have ever been in a decade. With many social, political, financial, and health problems multiplying by the second, people have been struggling to find meaning in their daily activities. Does …

Love may drive us wild, taking us on highs and lows. Without being taught the “how” on how to navigate love, we can inadvertently act out dysfunctional patterns in our relationships. Even the truest kind of love can turn toxic if we’re not careful. Are you in a healthy relationship …

Do you have a crush on someone, and wonder if it’s an unhealthy or a healthy crush? Here are seven types of unhealthy crushes! It does not matter if you have a crush on a K-Pop idol, your friend, or your neighbor; you should always consider whether or not it …

Unhealthy relationships are more common than you think. Often times, we get so wrapped up in ourselves, we don’t even realize our relationship problems. So, how can you tell whether your relationship is unhealthy? If you suspect you might be in an unhealthy relationship, here are 12 signs of an …

http://www.ted.com Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie Oliver is transforming the way we feed ourselves, and our children. Jamie Oliver has been drawn to the kitchen since …