Unhealed relationship trauma is far deeper than you being relationship-challenged. The difference between trauma and stressful situations is subtle but important. Stressful situations end and leave fewer exit wounds than in traumatic situations. A traumatic situation involves a great deal of fear, terror, and powerlessness. The stress involved in a …
Read More »5 Ways Unhealed Trauma Affects Us
Unhealed trauma can affect our brain and lives in many ways and unfortunately will not die down on its own. After a traumatic event, it is important to work on the necessary healing from our emotional trauma. But before we can heal, we have to be aware of how our …
Read More »5 Types Of Unhealed Trauma
We’ve all experienced some sort of trauma, and sometimes it can lead to one of the 5 types of unhealed trauma. What are the types of trauma? The 5 types of traumas are discussed in this video are big T trauma, small T trauma, acute trauma, chronic trauma, and complex …
Read More »6 Things Unhealed Trauma Makes Us Do
Trauma can be a very difficult thing to deal with because it makes us feel overwhelmed and helpless. Have you ever had a traumatic experience before? Trauma is more than just life-or-death situations. Aside from all the accidents and natural disasters we see on the news, trauma can come from …
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