Trauma is something that many of us have had some kind of experience with. Have you experienced it too? According to a study published in the Journal of Traumatic Stress, approximately 70% of adults in the United States have or will experience a traumatic event in their lives. Though trauma …
Read More »5 Ways Unhealed Trauma Affects Us
Unhealed trauma can affect our brain and lives in many ways and unfortunately will not die down on its own. After a traumatic event, it is important to work on the necessary healing from our emotional trauma. But before we can heal, we have to be aware of how our …
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