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Tag Archives: trauma

8 Signs You May Be Emotionally Triggered

8 Signs You May Be Emotionally Triggered

An emotional trigger is an event that evokes an emotional reaction, usually a negative one. Examples of emotional triggers include words, gestures, sounds, images, and smells. Emotional triggers can also cause flashbacks, forcing the person having them to relive traumatic events such as the death of a loved one, abuse, …

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8 Ways Emotional Abuse Traumatizes You

8 Ways Emotional Abuse Traumatizes You

Emotional abuse is defined as the continued and deliberate mistreatment of another person by means of psychological aggression, intimidation, coercion, control, and emotional manipulation. Physical abuse is a very pressing social issue being dealt with all over the world today, but very little attention is given to understanding and helping …

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6 Signs of Trauma Bonding

6 Signs of Trauma Bonding

What is a trauma bond? A trauma bond is defined as “dysfunctional attachments that occur in the presence of danger, shame or exploitation”. This is most common in narcissistic relationships (This includes platonic relationships, romantic relationships, and even family.) Trauma bonding is one of the things that is much easier …

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7 Signs Of Unhealed Relationship Trauma

7 Signs Of Unhealed Relationship Trauma

Unhealed relationship trauma is far deeper than you being relationship-challenged. The difference between trauma and stressful situations is subtle but important. Stressful situations end and leave fewer exit wounds than in traumatic situations. A traumatic situation involves a great deal of fear, terror, and powerlessness. The stress involved in a …

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7 Habits Of A Self Destructive Person

7 Habits Of A Self Destructive Person

Do you have self destructive behavior? Self-destructive behavior is described as actions we do that are sure to cause harm to ourselves. Everyone has done this at least once, whether it is intentional or not. However, problems arise when this behavior becomes a habit. There are many self-destructive habits that, …

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5 Ways Unhealed Trauma Affects Us

5 Ways Unhealed Trauma Affects Us

Unhealed trauma can affect our brain and lives in many ways and unfortunately will not die down on its own. After a traumatic event, it is important to work on the necessary healing from our emotional trauma. But before we can heal, we have to be aware of how our …

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5 Types Of Unhealed Trauma

5 Types Of Unhealed Trauma

We’ve all experienced some sort of trauma, and sometimes it can lead to one of the 5 types of unhealed trauma. What are the types of trauma? The 5 types of traumas are discussed in this video are big T trauma, small T trauma, acute trauma, chronic trauma, and complex …

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6 Things Unhealed Trauma Makes Us Do

6 Things Unhealed Trauma Makes Us Do

Trauma can be a very difficult thing to deal with because it makes us feel overwhelmed and helpless. Have you ever had a traumatic experience before? Trauma is more than just life-or-death situations. Aside from all the accidents and natural disasters we see on the news, trauma can come from …

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How to Overcome Failure, Deal with Disappointment, and Heal Emotional Trauma | 11 Helpful Tips

How to Overcome Failure, Deal with Disappointment, and Heal Emotional Trauma | 11 Helpful Tips

❤ Early-bird sign-ups for my FullyRaw Retreats in 2020: https://www.fullyraw.com/kristina-retreat Please email [email protected] for further inquiries. ❤ More in-depth blog post on how to deal with or overcome trauma, disappointment, and failure here: https://www.fullyraw.com/blog/how-to-deal-with-trauma-dissapointment-failure-11-steps-tips ❤ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ❤ Join our NEW FullyRaw AND Vegan 21-Day …

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