Have you been feeling drained and burnt out lately but don’t seem to know why? Are you usually positive and upbeat, but have now become more upset, anxious, and stressed than you’ve ever been in your life? Do you think there might be someone in your life triggering all these …
Read More »7 Subtle Signs of Emotional Abuse
Does anyone in your life make you feel emotionally drained, distressed, and sometimes questioning your judgment and choices, but you’re not sure why? It is easy to spot signs of toxic behavior if they are violent or abusive, but there are some that more subtle. So to help you with …
Read More »7 Types of People You Can’t Help
Do you have a toxic friend or a toxic family member in your life? Do you try to change them because you think you see the good in them they can’t see in themselves? Trying to help someone who can’t even help themselves can feel a lot like taking one …
Read More »How Your Childhood Affects Your Mental Health
This video is sponsored by Brilliant. Brilliant is an online learning platform that revolutionizes the way we learn math and science. Go to https://brilliant.org/psych2go to sign up for free. The first 200 people that sign up will also get 20% off their annual subscription. What was your childhood like? Have …
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