a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game… this one is for you! ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg BEGINNERS PLAYLIST: https://bit.ly/33XQNkC …
Read More »10-Minute Home Total Body Toning Workout
How to tone up the whole body? Most of the exercise plans we see online are targeted at certain areas: buttocks, belly, legs, you name it! As a result, the rest of your body doesn’t get its dose of love, and you don’t get the results you’re hoping for. If …
Read More »Total Body Exercise Ball Workout Video – Express 10 Minute Physioball Workout Routine
Find out how many calories this burns @ http://bit.ly/ADIRdc Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes …
Read More »Kelli's Favorite Bodyweight Workout – Total Body Toning & Functional Strength Training Exercises
Find out how many calories this full length workout burns @ http://bit.ly/uex7NC Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Be the first to know about new workout videos, follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness …
Read More »Full Length KettleBell Workout Video – Total Body Kettlebell Routine
Daniel is using PowerBlock’s Adjustable KettleBlock™ 40, you can find it here: http://bit.ly/yDWK7V Find out how many calories this burns here: http://bit.ly/AtkQ29 Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness …
Read More »Fitness Blender's 1000 Calorie Workout at Home HIIT Cardio, Total Body Strength Training +
Fitness Blender’s 1000 Calorie Workout at Home – Full routine info @ Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find . How often to do this routine, how to combine it with our other videos, & all other information about this Fitness Blender …
Read More »TOTAL GYM TIME SAVING CARDIO & RESISTANCE INTERVAL TRAINING – Part 1
Guess what the most common excuse for not working out is? That’s right, you guessed it, “I don’t have time”. I’m going to give you some awesome, timesaving workouts that will squash this excuse! Read the below points and think about where you find the time to workout: Avoid the …
Read More »28-DAY AT HOME WORKOUT CHALLENGE FOR TOTAL BEGINNERS
You’ve wanted to start working out for a long time now, but there’s always something in your way. You open a YouTube video and can barely follow the exercises… You plan a workout, but you don’t want to spend too much time on it… You really want to work out …
Read More »Cassandra’s Fierce in 5 Total Gym Workout
Cassandra’s Fierce in 5 Total Gym Workout! Who doesn’t want more FIERCENESS in their life!!! I love simple and fun workouts using the Total Gym. This workout is designed to deliver a full body routine in 5 steps and in just a few minutes. So you don’t have to worry …
Read More »
You must be logged in to post a comment.