Torch calories with this full-body workout that combines cardio and strength-training exercises for a HIIT workout that will leave your whole body toned. No equipment is needed. Just get ready to sweat! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy …
Read More »30-Minute Hip-Hop Tabata to Torch Calories
Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun. You can purchase Keaira’s at-home workout videos: https://teamlashae.myshopify.com/ For more from Keaira, visit her on: YouTube: https://www.youtube.com/user/superherofitnesstv Facebook: https://www.facebook.com/OfficialKeairaLaShae/ Instagram: https://www.instagram.com/keairalashae/ Product credits: Water bottle: https://amzn.to/30sEXgi Sweat towel: https://fave.co/303RiY6 Nike Shoes: https://fave.co/2AGgcSY Mesh …
Read More »Torch 300 Calories in 30 Minutes With This Cardio Boot Camp | Class FitSugar
Get ready for a full-body tone and to torch 300 calories in this cardio boot camp. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted …
Read More »30 Minute Low Impact Workout to Torch Calories | Class FitSugar
Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout. If you love this workout, you can find more from the LIT Method on their Glow shop: https://glow.popsugar.com/@litmethod POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help …
Read More »Torch Calories With This Cardio and Toning Boot Camp | Class FitSugar
There is no messing around in this 30-minute workout . . . except for the short dance break to shake things up before the final circuit. Barry’s Bootcamp trainer Allie Cohen keeps things moving by mixing strength training with cardio moves in this eight-exercise circuit workout. No muscle goes unworked …
Read More »