Tag Archives: Techniques

Using these Relaxation Techniques for Anxiety will help slow your heart-rate quicker, regulate your breathing, and come back to the present moment much faster than ever before. They are simple anxiety tools that you can keep in your back pocket to use any time you’re feeling uneasy or anxious in …

Learning proven mind power techniques such as scientific prayer, brain entrainment, and visualization is top priority if you want to influence your subconscious programming to help you heal and achieve your goals. Although there is no guarantee that you will get your mind to deliver what you want, mind power …