Tag Archives: swimming workout

Singer-songwriter Cody Simpson shows us the swimming-inspired upper body, leg and core workout he’s been using to stay in shape at home. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Cody Simpson’s “No Pool” Swimming Workout: WARM-UP: Jumping Jacks, 1 min Butterfly Jumps, 1 min CYCLE 1: …

Ryan Murphy, three-time Olympic gold medalist who holds the world record for the 100-meter backstroke, shows us the workout he uses to keep in shape. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt RYAN MURPHY’S SWIM WORKOUT: 1) Rhythm Clean and Jerk (3 Sets of 3 – …