Get ready to strengthen your core with this 30-minute workout from celebrity trainer Kit Rich. This session is inspired by Yogi Blackberry Apple Cider Digestive Awakening Tea, a deliciously fruity tea that helps to support healthy digestion. Kit has included cardio and Pilates exercises to tone your core, and movements …
Read More »Pet Loss: When Social Support Is Lacking
We don’t heal in isolation, but in community. ~ S. Kelley Harrell A reader writes: As one who loves my companion animal and thinks of him as a family member, I am especially interested in the issue of moral/social support. If my husband were to be diagnosed with leukemia, I would be flooded …
Read More »Natural Liver Support: Why we NEED to Love our Livers!
Natural Liver Support: Why we NEED to Love our Livers! | Sassy Holistics Top This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.Accept Read More Privacy & Cookies Policy This Article was first published onSource link . We …
Read More »Lack of Mental Health Support during Covid-19
By Robin (from ABLEize) ABLEize has made a shocking discovery that many people with severe anxiety, depression and loneliness as well as thoughts of suicide during the fears following Coronavirus (COVID-19) are not able to receive the mental health support they so desperately need. Due to the lack of mental …
Read More »COVID-19 Mental Health Watch: Support Workers Struggle to Cope
COVID-19, formally known as the novel coronavirus, was declared a pandemic by the World Health Organization on March 11, 2020. It has become increasingly important to understand not only the physical symptoms but also the impact on mental health. While the focus of current research is primarily on nurses and …
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