Tag Archives: super

How to lose stubborn side fat? How to get the body of your dreams easily? You could be working out for ages, but see no positive changes. Here are the best exercises that actually work and will help you reduce side fat in less than a month. Just do this …

This is Jamie’s Bombay Chicken recipe from his new book Everyday Super Food : http://jamieol.com/SuperFood | It’s a fantastic, quick way to cook chicken without the heavy sauce or oils. Packed full of nutrients, protein and fibre it’s a balanced meal that tastes amazing and does you good too. For …

Jamie’s taken this family favourite and given it a veggie twist! Porcini mushrooms and plump lentils create a ragu that’s as rich and full of flavour as a meaty version. It’s packed with protein, contains three of your five a day and by choosing wholewheat spaghetti you’re also upping your …

A favourite in the Oliver household this hearty Sausage Pasta is full of nutritional goodness, it’s quick, colourful and contains three of your five a day! Oh and it tastes absolutely delicious! This recipe is from Jamie’s Superfood Family Classics. Click the link to get a copy today – https://www.amazon.co.uk/Super-Family-Classics-Jamie-Oliver/dp/0718178440 …

This is guilt-free comfort food at it’s very best! Jamie’s ‘Happiness Pasta’ is made with aubergine, tomatoes, chilli & garlic, all cooked down into a beautiful pasta sauce with ricotta. Serve it up with some wholewheat pasta and you’re making a great, healthy meal for four people. Not only that, …

This is a paid for Ad. This quick and delicious fish pie is full of flavour and lighter than traditional recipes. The usual white sauce is replaced with a colourful, fresh and zingy tomato salsa with a chilli kick. Topped with perfectly piped mash and cooked until golden, crispy and …

Jamie has a recipe for you that’s a fast food favourite with a difference! This Superfood Tofu Burger is stacked with cheese, pickles, a generous dollop of homemade ketchup and is good for you! Served on a bed of rainbow salad this balanced meal is healthy, filling and above all …

To many of us, having to memorize a long list of items feels like a chore. But for others, it is more like a sport. Every year, hundreds of these ‘memory athletes’ compete with one another in the World Memory Championships, memorising hundreds of words, numbers, or other pieces of …