Monday , November 25 2024

Tag Archives: sugars

7 Things Your Face Tells You About Your Blood Sugars

Pictures of my face before keto and fasting make my old health problems so obvious. Transform your face and your health with the simple knowledge of what to eat. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg START HERE: ➡️ https://www.youtube.com/watch?v=vMZfyEy_jpI&list=PLVLP-bhbxACaX7DOMjU7352UIer1WHhdw 0:00 Introduction: What your …

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What are hidden sugars?

What are hidden sugars?

Do you know how much sugar is in the food you’re eating? Possibly not. The average person consumes 22 teaspoons of sugar per day and much of this is from hidden sugars. If you’re eating lots of packaged and processed foods, chances are, you’re shovelling hidden sugar into your body …

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