If you want a slim body, you have to do a lot of cardio, right? This misconception is extremely popular among those who want to lose weight. However, not many people know that cardio can actually turn into a fat trap. Not only can aerobic exercises prevent you from losing …
Read More »
Scott Eastwood No Gym Full Body Workout Train Like a Celeb – Scott Eastwood No Gym Full Body Workout Train Like a Celeb – Learn the secret fitness routine of Clint Eastwood’s son Scott Eastwood. Scott Eastwood of Pacific Rim and the Outpost shows off his daily ‘no gym’ workout. …
Read More »
Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere’s Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds — and get ready to feel the burn. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our …
Read More »
Health & Fitness Best Tips for Mind , Body & Soul