Tag Archives: Star

‘Euphoria’ star Jacob Elordi gives us an inside look on what he typically eats on a day-to-day while preparing for his new movie, Deep Water. Prioritizing ease and convenience, Elordi shares his go-to meals and snacks that helped him lose almost 25 pounds. Plus, Elordi reveals his ultimate cheat meal. …

Outlander star Sam Heughan takes us through his everyday training routine that got him big-screen buff. Prioritizing overall health and adaptiveness in his training, Heughan’s workouts consist of cardio and brutal strength training circuits. Plus, he shares the story behind his knee injury and how he’s been rehabbing it. Watch …

Actor Chris Pratt went through quite the health and fitness transformation over the years and he’s here to share everything he ate to go from sitcom star to ripped action star. Prioritizing real food and fueling his body, Pratt shares the sacrifices he had to make, his go to meals …

It’s time to start training like a Jedi! We love Star Wars around these parts (our site is literally called “Nerd Fitness”), so you’re in the perfect place to begin your training, my young Padawan.  We specialize in creating nerdy themed workouts and today one of our coaches will walk …

I’d love to inspire people to feel less judgment about themselves and from others. I meet a lot of people who get held up in life because they judge themselves too harshly or they allow the opinions of others to affect their self-esteem and the decisions they make. Myles Hass, …