Does dating seem impossible because of your anxiety, be it social anxiety disorder or generalized anxiety disorder? Do you tend to come back to a particular moment in time again and again when you think about dating, to a point where it disrupts your daily routine? While dating can be …
Read More »7 Things Only People With Social Anxiety Will Understand
Social anxiety is more than just shyness or a lack of self-esteem. Social anxiety disorder also known as social phobia, is a type of anxiety disorder that causes extreme fear in social settings. Do you struggle with social anxiety? Do you find it frustrating to watch your peers build relationships …
Read More »5 Social Anxiety Dating Tips
Social anxiety disorder, also called social phobia, is intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation. People with social anxiety may have dating anxiety as well. If you’re someone who has social anxiety, we hope these dating tips help. Suggested watch …
Read More »6 Things That Happen to Your Body When You Experience Anxiety
Anxiety is defined as “a feeling of worry, nervousness, or unease about something with an uncertain outcome” and in psychology, also when perceiving a real or imagined threat. Stress is commonly defined as “a state of mental or emotional strain or tension” that people experience when there are negative or …
Read More »8 Signs You Might Have Social Anxiety
Social Anxiety Disorder is an anxiety disorder characterized by intense feelings of worry and distress in social situations. Do you know how to spot the difference between shyness and social anxiety? It’s very easy to mistake having social anxiety as just being shy. So, here are 8 clear signs you …
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