Major depression is a form of severe depression where you clinically depressed for 2 weeks or more. Depression and anxiety sometimes go hand in hand. Despite being relatively common, depression is still not a very well understood mental illness. People often mistake depression for sadness and vice versa or think …
Read More »Emotional Flatlining… What is it?
What is emotional flatlining? We do these things because they’re enjoyable and we get pleasure out of them. However, what if you stopped feeling enjoyment out of normally fun activities? This is what’s known as anhedonia, otherwise recognized as emotional flatlining. The resulting numbness of this condition can be overwhelming …
Read More »5 Reasons Why You’re Always Feeling Down
Are you feeling down or sad all the time for “no reason”? Have you ever felt persistent sadness and then felt even more discouraged because you didn’t know why? It’s not as simple as thinking yourself into happiness, and harshly judging yourself for how you’re feeling can make matters worse. …
Read More »7 Hidden Signs Someone Is Secretly Unhappy
Some people are often cheerful, successful, and seemingly put-together. You would probably never even guess that there is something bothering them because of how well they conceal their mental illness and make you think their lives are perfectly happy and fine. It’s terrifying to think that those closest to us …
Read More »6 Signs You’re Severely Depressed
Depression is more than having a cloud hanging overhead. Depression negatively changes the way you act, feel, and think about yourself. It can be alienating and debilitating. Did you know that depression can occur in varying degrees, from mild, to moderate, to severe? In this video, we’ll be focusing specifically …
Read More »6 Signs You’re Depressed, Not Lazy
Have you lost your sense of direction in life and didn’t know what else to do? Do you always feel “lazy”, unmotivated, and uninspired? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of wealth and success, we’re likely to suffer from chronic stress. …
Read More »6 Thoughts That Are Making You Depressed
Are your thoughts making you depressed without realizing it? In our social media society, negative self talk has in many ways become the norm, and it’s easy to fall into a pattern of constantly comparing yourself to others or setting unrealistically high expectations for yourself. While these practices masquerade as …
Read More »Depression: 5 Important Things You Need To Know
Depression is the most commonly diagnosed mental health condition, yet it comes with a ton of stigma. While many seem to brush it off as sadness and judge others for being “lazy,” “unmotivated,” or “moody,” what they don’t realize, is that depression is a mental illness. To better explore depression …
Read More »6 Telltale Signs You’re Feeling Numb
Have you ever been feeling numb but you don’t know why? You may have heard someone who suffers from depression or another mental illness say they feel emotionally numb, but what does this mean exactly? Suffering from emotional numbness doesn’t mean you have to feel nothing all the time. Your …
Read More »6 Signs of Melancholic Depression
Hey, Psych2goers! This week is Mental Illness Awareness Week! To acknowledge this, we wanted to post a video about melancholic depression to help raise awareness. So, have you heard of the term “Malanchonic Depression”? Today, the DSM recognizes melancholic depression as a subtype of depression rather than a separate diagnosis. …
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