Hey guys! Have you ever thought of how people worked out and build muscle in the 19th century? Did they go to the gyms? Well, actually in the 19th century, professional strongmen were the superheroes of the day! They could break chains, bend horseshoes, do countless one-fingered push-ups, and lift …
Read More »10-Min Home Exercises to Get Wider Shoulder and Huge Back
Hey! Today we’re working on shoulders, back, and chest muscles. You need a small towel, some dumbbells, and maybe a bottle of water for today’s workout. 3-4 times a week will be enough to get the body shape you want. Upper body exercises can also prevent you from getting flabby …
Read More »6-Minute Workout for Bigger Shoulders
How to get wide shoulders? You’ve worked hard to get the ripped 6-pack of your dreams, and your chest looks like it was sculpted from marble. But you’ll never get that attractive V body shape without buff wide shoulders. How about finishing what you started? Shoulders are the last place …
Read More »