Joe Wicks blasts ‘depressing’ fad celebrity diets as he unveils new Lifestyle lab source
Read More »Celebrity Fitness Trainer and Founder of Fit 365 Kyle Brown talks about Intermittent Fasting!
Is Intermittent Fasting just a FAD or the Real Deal when it comes to Weight Loss??? Today, we chat with Celebrity Fitness Trainer Kyle Brown! source
Read More »My New Years Resolutions + 3 Tips to Make & KEEP Yours! // Fitness, Health, Self Care
Happy New Year! There are three things I always do when I set my New Year’s resolutions / goals that work SO well. Wanted to share these tips with you to help you crush yours and the big goals I’m setting for myself! ♥️ Free 5 Day Detox & 21 …
Read More »I Swapped Lives with Jeanine Amapola!! | Workouts, Food & Makeup!
This was SO fun! Jeanine Amapola and I swapped lives for a morning. I’m trying her morning routine, what she eats in a day, workouts, make-up & more! ♥️Check out Jeanine’s vid doing MY routine – https://youtu.be/xzkHrmCYWqA – Thumbs up if you like it & tell me who I should …
Read More »30-Minute No-Equipment Cardio Workout
Burn major calories with this 30-minute full-body cardio workout you can do anywhere. Equipment needed: none source
Read More »Celebrity Fitness Mantra : Tannu Kaur Gill
Rocky Mental,Tannu Kaur Gill, Parmish Verma source
Read More »Jamie Oliver Shows School Kids How Chicken Nuggets are made
As part of his school lunches program, Jamie Oliver tries to take on the most stubborn kids. He decides to show them how Chicken Nuggets are made – by blending the skin and “mechanically reclaimed” meat. source
Read More »Fat Burning Cardio Workout – 10 Minute Fitness Blender Cardio Workout at Home
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Read More »Dawson Church: The Role of Consciousness in Health and Healing | Electricity of Life
In part one of this presentation, our guest Dawson Church discussed his remarkable investigation into the role of consciousness in one’s physical wellbeing. In his book Mind to Matter, Dawson cites voluminous scientific research which suggests that our minds can profoundly affect our bodies and even the external world. Emotions …
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