Is there anything you’re ashamed of? Shame is a common emotion that I’m sure all of us have felt before. But carrying shame deep down can affect you in many harmful ways and often holds you back from your true potential. Yet, more often than not, we end up carrying …
Read More »7 Things You Shouldn’t Feel Guilty For
Guilt is defined as a “feeling of deserving blame, anger, or shame, often evoked when we consciously hurt others with our words, choices, or actions”. Have you ever felt guilty or ashamed about something but didn’t understand why? While it’s certainly important for us to acknowledge when we’ve done something …
Read More »Online Humiliation and the Shame it Brings
A form of modern-day witch hunt, the penchant to persecute others has shifted from public shaming to online shaming. The luxury of the digital-era is that we have an open-forum to speak our minds. It is not uncommon to scroll down the comments on a blog or social media post, …
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