The ancient Greek philosopher Aristotle once said, “Knowing yourself is the beginning of all wisdom.” But how many of us really take the time to reflect on our deepest thoughts, feelings, and experiences to get a good sense of who we are? Nowadays, life moves so fast it sometimes feels …
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Are you lying to yourself without realizing it? Do you find it hard to trust yourself? Trusting ourselves plays a big part in finding happiness. If we don’t trust ourselves or trust other people’s opinions more than our own, it hurts our self-esteem and leads us to places we don’t …
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Are you not true to yourself? What does it mean to “stay true to yourself”? The infamous Lawrence Kohlberg’s six stages of moral development are a testament to that, with each level symbolizing an individual becoming more moral and self-aware. But when it comes to being true to yourself, staying …
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Why do we hate ourselves? Why is it so hard for some of us to just let ourselves be happy? To feel like we’re good enough and that we deserve to have our dreams come true? Self-loathing is defined as hatred for oneself that may manifest as anger, self-sabotage, and …
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Want Jennifer Aniston’s body? Steal her yoga routine! For a lasting calm–and sexy muscles–follow Jennifer Aniston’s trainer through this yoga routine. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in …
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