Tag Archives: sad

Are you feeling down or sad all the time for “no reason”? Have you ever felt persistent sadness and then felt even more discouraged because you didn’t know why? It’s not as simple as thinking yourself into happiness, and harshly judging yourself for how you’re feeling can make matters worse. …

Are you always unhappy but don’t know why? Do you often ask yourself “why am I so unhappy”? Understanding what makes human beings completely happy has proven to be a subjective rather than objective topic. Interestingly enough, this is where science plays a huge role in the research conducted on …

Depression is the most commonly diagnosed mental health condition, yet it comes with a ton of stigma. While many seem to brush it off as sadness and judge others for being “lazy,” “unmotivated,” or “moody,” what they don’t realize, is that depression is a mental illness. To better explore depression …

Have you ever felt sad but didn’t quite know why? Do you ever struggle with feelings of guilt, loneliness, hopelessness, and the like without really understanding where it’s coming from? Feeling sad from time to time is only a natural part of being human, but what if we start to …

Do you experience worsening feelings of depression at night? Have you ever experienced sad moments particularly when you’re about to sleep? This can be explained by a mood disorder called “night-time depression”. In this video, we’ll be talking about the factors that may lead to worsening feelings of depression at …

Sad Piano Music, Music for Stress Relief, Relaxing Music, Meditation Music, Soft Music, ☯2585 – YellowBrickCinema’s Instrumental Music includes relaxing Guitar music, Piano music and Flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. This relaxing music can be used as study, background music, …

Loneliness is one of the most universal emotions of the human condition. But feeling lonely for a long period of time, also known as chronic loneliness, can be detrimental to your mental health. Are you wondering how to deal with loneliness? Well, in order to deal with depression and loneliness, …