Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and strength! Cristiano always does this workout routine and he repeats it 5 times (laps). This video was done for Cristiano Ronaldo’s new gym concept Website: https://www.cr7fitnesscrunch.com/en ⚽🔥 SUBSCRIBE …
Read More »My REAL Healthy Night Routine Spring 2022 | Part 1
Happy Spring! This is my updated spring night routine part 1 w/ easy date night ideas, simple dinner, everything I do to prep for the next day and make my nights stress free. Hope you love it! 💪 Shop my LSF supplements! http://lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, …
Read More »My REAL Healthy Spring 6am Morning Routine | Part 2
It’s SPRING & part 2 of my my morning routine is full of new healthy habits & life hacks to make my day more productive & help me feel my best. Plus sharing my full workout & new favorite activewear form Girlfriend Collective. Shop my outfits https://www.girlfriend.com/lsf – Get $25 …
Read More »5 Habits I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Routine
It took me about 6 months to lose 45lbs & these are the 5 habits I gave up that helped so much! I promise it isn’t as hard as you might think to lose weight, but there are certain habits or foods you need to ditch if you want to …
Read More »Use This MORNING ROUTINE To Destroy Laziness & Eliminate BRAIN FOG! | Andrew Huberman
https://bit.ly/endellewis – When listening to this most recent interview with Andrew Huberman, you will hear about my new favorite app Endel. Endel creates personalized soundscapes in real-time to help you sleep at night and focus during the day. Their technology is insane and has really been helping me fall asleep. …
Read More »6AM ‘THAT girl’ MORNING ROUTINE 2022 | Realistic daily habits
Hi friend! This is my 2022 morning routine trying out. Think morning walks, easy healthy breakfasts, cute new activewear and simple skincare. Shop my outfits from Girlfriend Collective! – https://www.girlfriend.com/lsf – Get $25 off on orders $100 or more. Thanks to Girlfriend Collective for sponsoring this video! 💪 My Love …
Read More »Best Morning Routine to Improve Cardiac Health | Dr. Hansaji Yogendra
Practice these effective morning routines to keep your heart in good shape. Many people these days are suffering from cardiac-related issues. This video gives a brief of the necessary activities we need to carry each morning to enhance our cardiac health. So please share this video with someone who could …
Read More »My Easy MEAL PREP ROUTINE | quick healthy breakfast recipes
Breakfast is the hardest meal to get in when I’m on the go. This is my easy healthy meal prep with quick breakfast recipes I mix up so I don’t get sick of the same meals over and over. 💪 My Love Sweat Fitness supplement line is here! http://lsf.store/YTLSFNutrition Plant …
Read More »MY SELF CARE ROUTINE | shaving my face for clear glowy skin
🤍This is my daily, weekly and monthly self care routine for my skin. Showing you how I shave my face and everything I do to get clear glowy skin even with hypothyroidism. 💪 My Love Sweat Fitness supplement line is here! http://lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, sleep …
Read More »MY HEALTHY WINTER NIGHT ROUTINE | Part 2
My winter night routine has been helping me relax each day after work. This is my simple, but super delicious dinner, skincare routine & hypothyroidism essential oil blend + how I get better sleep! Make sure you watch part 1 if you missed it! Night Routine Part 1: https://youtu.be/DCbqQszlANc 🤍 …
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