Daniel is using PowerBlock’s Adjustable KettleBlock™ 40, you can find it here: http://bit.ly/yDWK7V Find out how many calories this burns here: http://bit.ly/AtkQ29 Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness …
Read More »Jump Rope Weight Loss Routine – 20 Minute Home Cardio Workout
Find out how many calories this burns & get complete routine info @ http://bit.ly/vFYU2x Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Be the first to know about new workout videos, follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided …
Read More »Jump Rope Workout Routine – Intense Home Cardio & Toning Exercises
Find out how many calories this burns & get complete routine info here: http://bit.ly/sAIWe8 Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Be the first to know about new workout videos, follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided …
Read More »10 minute abs workout – fitness blender abs and obliques routine
10 minute abs workout – fitness blender abs and obliques routine #fitnessblender #abs #obliques #routine #workout Fitness Blender, an online fitness and workout video platform, offers a range of videos targeting specific areas of the body – including the abs. The company was founded in 2010 by husband and wife …
Read More »8 Minute Abs Workout Routine – At Home Core Workout
Find out how many calories this burns @ http://bit.ly/w6mnHd Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes …
Read More »5 Kettlebell Exercises to Add to Your Workout Routine
Every year people have aspirations to get in shape, however, 80% of those people quit going to the gym after the first five months of attending. As people get comfortable with their regular workouts, they also tend to get bored and unmotivated. With that being said, there are plenty of …
Read More »The Beginner Bodyweight Workout: Try this 20 Minute Routine At Home or Anywhere!
So you want to lose weight and get in shape, but you don’t want to leave your house? Well, as your fitness Yoda, I will teach you a great bodyweight workout routine you can do anywhere: In your living room, at a park, or in a galaxy far, far away…. …
Read More »The Best Morning Routine Based On Your Body Type
Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”). Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. …
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